Life is under constant change and often beyond our control. But sometimes, all it takes is knowledge or a supporting hand to make these changes manageable and consciously guide them in the desired direction.
So if you want to change something in your life, health, or relationships, you’ve landed in the right place.
Green Grounding is a place, a help, and guidance to get closer to yourself, your own body, and mind. By getting to know yourself better, you can solve many of life’s challenges presented to you in the form of physical or mental discomfort.
Green Grounding utilizes psycho-motor therapy and nature-based therapy, adhering to the standpoint that:
You are the best expert on your own body! –
It can be challenging to believe because the connection to our bodies, as modern individuals, is significantly weakened. In our busy lives, we often forget to pay attention and listen to our bodies, leading us to frequently strain them.
Here at Green Grounding, we work with you to increase your body awareness so that you take an active role in your own recovery. We start where you are right here and now, so you can move at your own pace towards where you want to be.
Together, we discover your strongest resources, – and the best path for you towards the changes you wish to achieve.
Explore the various treatments that Green Grounding offers – and find the one that suits you best.
Looking forward to collaborating on your progress!
Want to know more?
- Learn more about Psycho-motor Education at www.kp.dk
- Learn more about Psycho-motor Therapy at DAP’s website